Transition to Healthy Eating in 6 weeks

Are you someone who has no idea where to start when it comes to eating healthy? This 6 week transition to eating healthy will help. In some ways, changing your diet is similar to making a successful resolution in that it’s conceptual at first. Your long-range goal should just be to eat well. As your[…]

An Obsession that’s Healthy?

Unless we’ve just met, you probably know I’ve been a part of the Beachbody (soon to be known as BODi) community since 2002.  I can’t even begin to count the number of home workouts programs I’ve completed over the years. I haven’t been sharing publicly about any of the programs or my health/fitness journey lately because[…]

100 days left in 2022, the countdown is on

100 days until 2023 Well here we are…today starts the 100 days countdown to 2023. It’s a year that seemed so far off when I became a mom in 2005 and when my 1st daughter started kindergarten in 2010.  Now here we are at the countdown to when she graduates high school and goes off[…]

Muscle Burns Fat #mbf

After trying the sample workout this morning….I am SO excited for the launch of our newest program – #mbf- Muscle Burns Fat! And the most exciting part… it’s really two programs in one – #mbfa (Muscle Burns Fat Advanced) is designed to be completed right after! I cannot wait for 6 full weeks of new[…]

Southwestern Veggie Tacos from the 21 Day Ultimate Reset

Southwestern Veggie Tacos are the bomb If I had to pick a favorite meal from this 21 day Reset and cleanse we are doing…this one might be my absolute favorite!  I mean, there are several that I enjoy, but this one is probably the easiest to prepare and is perfect for Taco Tuesday…or any day[…]

Barre Blend…My Journey

Barre Blend, it’s a journey…not a destination! Ok…so ya, I’m sharing another before and after.  I know the questions, snarky remarks or better yet, those who think it and don’t say anything..but it might go something like this…”why isn’t she at her goal weight or body yet.”  “haven’t you been at this fitness thing for[…]

I committed to what?

When you love your hubby, you’ll commit to something he wants to do! My hubby and I have been taking more walks together over the that couple weeks!! On our walk today, Jason started feeling lightheaded so I gave him some of my hydrate drink and we ended up turning around a little bit later.[…]

Hearty Vegetarian Pumpkin Chili

With the weather cooling down (kinda)…I’m in desperate need of some new soup recipes!! I recently came across this recipe blog and can’t wait to try it this Fall season!  I mean…I love pumpkin so why not!! Total Time: 55 min. Prep Time: 15 min. Cooking Time: 40 min. Yield: 8 servings, about 1½ cups[…]

My Magic Pixie Dust explained…

Alright…you’ve seen me talk about it on social media and may be wondering…what the heck is the “magic pixie dust” you always talk about!  Well I’m here to spill the beans on this awesome supplement I use every morning…sometimes a couple times a day depending on what I have going on and how much sleep[…]

A humbling experience to start my 100 workouts journey

100 workouts…who does this Girl…it doesn’t matter if you’re starting your very first program or if you’re on your 50th…taking BEFORE pictures and measurements can be a very humbling experience!  But as someone who believes that I shouldn’t ask others to do what I’m not willing to do, here goes nothing!  My official Day 1[…]

Get Obsessed with the Today Show

Holy smokes…who would have thought the Today Show would be featuring the in home fitness program that I completed earlier this year called 80 Day Obsession? Here’s the thing…I want to help you get some amazing results this summer and this kind of opportunity does NOT come around very often.  In fact, in all the[…]

Carrot Cake Loaf for 80 Day Obsession or 21 Day Fix

Who doesn’t love Carrot Cake…when I saw someone in our official coach test group share a version of this recipe I knew I needed to try them out. My hubby is a huge fan of Carrot Cake and since he’s doing this program with me I might be able to keep in the game longer[…]