The ONE thing you need to turn your life around and get un-stuck

Sometimes in life it can seem like nothing is going right.  You’re not where you want to be in your career, your relationships, your home or your financial situation.  Perhaps you feel stuck. Believe me girl…I’ve been there.  Lately, I’ve decided to step back from spending so much time on social media (scrolling and sharing)[…]

How to Make Daily Exercise a Habit

Everyone can benefit from daily exercise. Any new habit may have challenging beginnings, but in time, nearly anything can become habitual. In this case, we’re talking about a habit that has incredible benefits, so let’s see what you can do to get exercising every day! Six Ways to help make exercise a habit Plan it. […]

Motivation Monday and Halloween 2019!

Motivation Monday…its still a thing right? Happy Monday blogger friends!!  I hope you had a fun weekend and are gearing up for a great Holiday season!  (We can talk about that now that Halloween is over right?) Have I told you that this is my favorite time of year!!  More on that in future blog[…]

Increase your chances of success by up to 95%

Girl…I don’t know about you but it can be so easy to get off track with healthy habits and goals we want to achieve!  Having some accountability in your life will work wonders! So I need to ask you, are you struggling to stay motivated, follow through with your plans or commit to the things[…]

2 Week Recap of my 80 Day Journey to Fit

Another week of my 80 Day journey is done! How can we already be in Week 3 of our 80 day journey to becoming a more fit, strong and healthy mom!  Over the last 2 years I’ve sort of been trying different things but not really being super consistent with anything.  If you read my[…]

Obsessed for 80 Days

HOLY COW…tomorrow is the big DAY!  We start our 80 day journey with 80 Day Obsession! I’m a little nervous because I’m part of a Coach Test Group for it HOWEVER I’m SUPER excited because my hubby and I are doing it together!  We haven’t done the same program in FOREVER!  I spent most of[…]

Grab a Partner & Get Healthy Together with Double Time!

How many times have you wished there was something that you and your kids could do together that would be fun, yet still be a great workout! Introducing Double Time! On October 31st, Double Time will be here! When I first heard about this program over the summer, I got goosebumps because I can remember[…]