Week 1 Update of our 80 Day Journey!

I am OBSESSED with 80 Day Obsession!!!! My hubby and I did it…week one of our 80 day journey is complete! I am feeling amazing and super excited about this program so far! I have to admit though when this program was announced I was hesitant!  First off, I’ve never been a huge user of[…]

Turkey Bacon, Spinach & Quinoa Egg Muffins

If you need a quick breakfast that is the perfect balance of protein, veggies and carbohydrate…then these Turkey Bacon, Quinoa, Spinach Egg muffins are a MUST add to your meal prep days! They are super easy to make and my youngest daughter enjoys helping me make these every week! Here’s the recipe! Turkey Bacon, Quinoa,[…]

Obsessed for 80 Days

HOLY COW…tomorrow is the big DAY!  We start our 80 day journey with 80 Day Obsession! I’m a little nervous because I’m part of a Coach Test Group for it HOWEVER I’m SUPER excited because my hubby and I are doing it together!  We haven’t done the same program in FOREVER!  I spent most of[…]

Shift Shop Launch Test Group Registration is NOW Open!

There is just something great that happens when a new program is released. But this time its not just a new program, its a BRAND NEW Super Trainer named Chris Downing!  The program is Shift Shop and it will be released on July 12th!! Here’s a few of the details that I have on the[…]

2017 is YOUR year to Get Fit!

Are you committed to getting healthy and fit in 2017? One of my BIG goals for 2017 is to help 100 people achieve their health and fitness goals! This Client Transformation Binder will serve as a reminder as to how I’m doing with achieving this goal! I realize this will not generally be accomplished in[…]

Days 2 and 3 of the Ultimate Reset are DONE!

Today is day three of the Ultimate Reset so I wanted to just give a quick overview of the last couple days have been on our Ultimate Reset journey!  On days 2 and 3 I did wake up with a bit of body aches which is normal from what I read on the Ultimate Reset website and Participant[…]

Prepping for the Ultimate Reset

A month or two ago a good friend of mine shared that she was planning to do the Ultimate Reset program in September.  My husband jumped on board and said that he would be down for doing another round, but I did not.  We did our first Ultimate Reset back in 2013.  What is the[…]

Should I Particpate in the Sprint Triathlon or not?

A few months back I signed up for an event called MomsTri. – a Sprint Triathon put on by moms for moms! It seemed like a fun event to do with other local moms in the community…a non competitive Sprint Triathlon – swim, bike and run…I could do it. I’ve never done anything like that, before and I’m[…]