Get Obsessed with the Today Show

Holy smokes…who would have thought the Today Show would be featuring the in home fitness program that I completed earlier this year called 80 Day Obsession? Here’s the thing…I want to help you get some amazing results this summer and this kind of opportunity does NOT come around very often.  In fact, in all the[…]

2 Week Recap of my 80 Day Journey to Fit

Another week of my 80 Day journey is done! How can we already be in Week 3 of our 80 day journey to becoming a more fit, strong and healthy mom!  Over the last 2 years I’ve sort of been trying different things but not really being super consistent with anything.  If you read my[…]

Shift Shop Launch Test Group Registration is NOW Open!

There is just something great that happens when a new program is released. But this time its not just a new program, its a BRAND NEW Super Trainer named Chris Downing!  The program is Shift Shop and it will be released on July 12th!! Here’s a few of the details that I have on the[…]

Portion Fix to the rescue!

Tired of Counting Calories? Want to lose weight?  Build muscle?  Maintain your workout results? The Portion Fix is a healthy meal plan for you. The Portion Fix® is an easy-to-follow portion control system that complements any fitness program. Simple nutrition – if it fits in the container, you can eat it No more guessing, weighing, or[…]

Countdown to Spring Break…

On Saturday, I embarked on a 21 day Countdown to Spring Break! Not because I’m heading to some exotic beach where I’ll be prancing around in a bikini…but I’m challenging myself to actually stick with fitness program and it’s corresponding meal plan and give a program my best effort! I can totally do this!!!! I[…]

Get PAID for Getting Fit?

YES, you can!! We’ve got a great formula for success as it relates to getting healthy and fit…Fitness+Nutrition+Support+Rewards = SUCCESS!  All are key components to reaching your goals.  But up until now, the rewards component mainly referred to what you received AFTER you completed your program!  (You may not know that when you complete a Beachbody fitness program[…]

2017 is YOUR year to Get Fit!

Are you committed to getting healthy and fit in 2017? One of my BIG goals for 2017 is to help 100 people achieve their health and fitness goals! This Client Transformation Binder will serve as a reminder as to how I’m doing with achieving this goal! I realize this will not generally be accomplished in[…]

Prepping for the Ultimate Reset

A month or two ago a good friend of mine shared that she was planning to do the Ultimate Reset program in September.  My husband jumped on board and said that he would be down for doing another round, but I did not.  We did our first Ultimate Reset back in 2013.  What is the[…]