Give your Immune System a Boost You might be sabotaging your immune system without even know it. While the Coronavirus might not cause death for the average American as it is mainly impacting people with compromised immune systems, I think its important to share tips on how you can boost your immune system. To keep[…]
Habits, Routines, Rituals… The word “ritual” sounds more meaningful than the word “habit.” But a routine is a combined set of habits! In all honestly…I think you can use the words interchangeably or just use whatever word means the most to YOU!! I don’t want you to get bogged down on on terminology. It’s more[…]
Feeling stuck or frustrated with life? Might be time for a personal transformation. Lately, I’ve been having this feeling of being stuck in my health journey! Which you may think is weird coming from someone who has been in the health and wellness space for over 10 years! But the reality is, I haven’t made[…]
Mermaids are everywhere! With the springtime weather upon us, I’m getting excited for my girls to sport their fabric Mermaid tails! This is a Mermaid Tail Tutorial video series on my You Tube channel but I thought I’d share them here on my blog as well! Does a[…]
What one thing do you think holds the key to your success or failure in doing something? Watch this brief video message to find out what I feel you must have in order to achieve success!
If you’re like me, you might have a plethora of fabric sitting around needing to get organized. I’ve searched and searched for different solutions to my fabric storage problem and came across this one. And rather than write out the steps, I thought sharing a short video about how to use small cardboard pieces to[…]