Beachbody On Demand – the Netflix for Fitness

Who ever said that working out at home doesn’t work – they’re crazy or have never tried ours! This was me after my 25 min workout earlier this week!!! I’m here to tell you…When you put in the work…they definitely do! In all honestly though…I used to be a gym girl! I’d get ready to go[…]

Tips for Living a Healthy Lifestyle

It seems like there are so many people trying to improve their health!  And it doesn’t even matter what time of year it is!  Sure the beginning of the year there’s always the influx of people but still.  When there’s a health crisis in our country its no wonder so many people are looking for[…]

Get Obsessed with the Today Show

Holy smokes…who would have thought the Today Show would be featuring the in home fitness program that I completed earlier this year called 80 Day Obsession? Here’s the thing…I want to help you get some amazing results this summer and this kind of opportunity does NOT come around very often.  In fact, in all the[…]

Chocolate Peanut Butter Balls

Holy smokes these Chocolate Peanut Butter balls are SO good!!  And to think they are allowed on my strict food plan every couple weeks is insane to me! I’ve had such a big response from my post, I decided to put the recipe up on my blog to make it easier for everyone to access! […]

Turkey Bacon, Spinach & Quinoa Egg Muffins

If you need a quick breakfast that is the perfect balance of protein, veggies and carbohydrate…then these Turkey Bacon, Quinoa, Spinach Egg muffins are a MUST add to your meal prep days! They are super easy to make and my youngest daughter enjoys helping me make these every week! Here’s the recipe! Turkey Bacon, Quinoa,[…]

Obsessed for 80 Days

HOLY COW…tomorrow is the big DAY!  We start our 80 day journey with 80 Day Obsession! I’m a little nervous because I’m part of a Coach Test Group for it HOWEVER I’m SUPER excited because my hubby and I are doing it together!  We haven’t done the same program in FOREVER!  I spent most of[…]

2017 is YOUR year to Get Fit!

Are you committed to getting healthy and fit in 2017? One of my BIG goals for 2017 is to help 100 people achieve their health and fitness goals! This Client Transformation Binder will serve as a reminder as to how I’m doing with achieving this goal! I realize this will not generally be accomplished in[…]