2017 is YOUR year to Get Fit!

Are you committed to getting healthy and fit in 2017? One of my BIG goals for 2017 is to help 100 people achieve their health and fitness goals! This Client Transformation Binder will serve as a reminder as to how I’m doing with achieving this goal! I realize this will not generally be accomplished in[…]

A Free Workout to Get Started!

If you’re new to working out or haven’t worked out in awhile, this 30 minute workout is going to be the perfect place for you to start! Our company isn’t just about getting super fit, we’re about helping people get access to improved health and fitness at ANY point in their lives. So please feel free[…]

CIZE surprise from Shaun T

Oh my gosh…this is so awesome!  What would you do if Shaun T showed up at your house while you were doing your CIZE workout!!  Check out this CIZE Surprise post on Instagram!  So cool!! It’s fun to give you an inside peek as we put our infomercial advertising together. This is something @shauntfitness has[…]

Get paid for getting healthy and fit in our #MomStrong Beachbody Health Bet Contest!

We’ve got a great formula for success as it relates to getting healthy and fit…Fitness+Nutrition+Support+Rewards = SUCCESS!  All are key components to reaching your goals.  But up until now, the rewards component mainly referred to what you received AFTER you completed your program!  (You may not know that when you complete a Beachbody fitness program you can send[…]

30 Day Progress photos Insanity Max 30

Well, what can I say.  It’s been 30 days of my Insanity Max 30 journey!  Where has time gone?  Seriously it seems like I just started it.  I had intended to blog every week on how things were going but it looks like a monthly update will have to do.  Right now is literally the busiest time[…]

Insanity Max 30 or bust!

Well the time has come to start a new fitness program and I’ve decided to share my Insanity Max 30 journey through my blog…the ups, the downs, struggles and triumphs!  Over the last 5-6 years of being a coach, (yes, its been that long – even though I’ve really only been actively working it as a[…]