My 3 Day Cleanse Recap and Results

When your jeans don’t fit right, you need a 3 day cleanse! I’d spent all summer wearing yoga capris, baggy shorts, comfy tees…you get the idea! One day a couple weeks ago, I went to put on of my pairs of jeans and I’m like WOAH…I don’t remember them being this tight. Sure, I’d been[…]

My Magic Pixie Dust explained…

Alright…you’ve seen me talk about it on social media and may be wondering…what the heck is the “magic pixie dust” you always talk about!  Well I’m here to spill the beans on this awesome supplement I use every morning…sometimes a couple times a day depending on what I have going on and how much sleep[…]

Beachbody On Demand – the Netflix for Fitness

Who ever said that working out at home doesn’t work – they’re crazy or have never tried ours! This was me after my 25 min workout earlier this week!!! I’m here to tell you…When you put in the work…they definitely do! In all honestly though…I used to be a gym girl! I’d get ready to go[…]

Tips for Living a Healthy Lifestyle

It seems like there are so many people trying to improve their health!  And it doesn’t even matter what time of year it is!  Sure the beginning of the year there’s always the influx of people but still.  When there’s a health crisis in our country its no wonder so many people are looking for[…]

Get Obsessed with the Today Show

Holy smokes…who would have thought the Today Show would be featuring the in home fitness program that I completed earlier this year called 80 Day Obsession? Here’s the thing…I want to help you get some amazing results this summer and this kind of opportunity does NOT come around very often.  In fact, in all the[…]

Chocolate Peanut Butter Balls

Holy smokes these Chocolate Peanut Butter balls are SO good!!  And to think they are allowed on my strict food plan every couple weeks is insane to me! I’ve had such a big response from my post, I decided to put the recipe up on my blog to make it easier for everyone to access! […]

Turkey Bacon, Spinach & Quinoa Egg Muffins

If you need a quick breakfast that is the perfect balance of protein, veggies and carbohydrate…then these Turkey Bacon, Quinoa, Spinach Egg muffins are a MUST add to your meal prep days! They are super easy to make and my youngest daughter enjoys helping me make these every week! Here’s the recipe! Turkey Bacon, Quinoa,[…]