LATEST Blog Posts
Catch all the recent happenings here!
How to Live an Intentional Life
What does it mean to live an intentional life? As moms, I think it can be so easy to get caught up in our day to day lives of running kids around, doing stuff around the house, making meals and for me running a couple at home businesses, that we kinda lose our sense of[…]
19 Ways to be Happier
Being grateful for what you have is my number one way to be happier! After a bit of a rough start to the week yesterday…yes, we all sometimes have rough Mondays, I was able to turn it around by focusing on things that I was grateful for. But my Monday blahs were not because I[…]
Increase your chances of success by up to 95%
Girl…I don’t know about you but it can be so easy to get off track with healthy habits and goals we want to achieve! Having some accountability in your life will work wonders! So I need to ask you, are you struggling to stay motivated, follow through with your plans or commit to the things[…]
My Family Loves my Banana Muffins
Here it is…my banana bread recipe! I actually have no idea where I got this recipe…as you can see, I wrote it out on a piece of paper a long time ago!! But its become my families absolute favorite and easy enough my daughters can make it! Banana Bread Recipe 1 3/4 cup all purpose[…]
Before I became a middle school mom I wish I knew…
Are you going to be a middle school mom for the first time? Read on! For the past year, I had 2 girls in Middle School…and could call myself a Middle School mom! But tomorrow, I will have graduated to High School Mom status as my oldest daughter starts her freshman year! I wanted to[…]
A humbling experience to start my 100 workouts journey
100 workouts…who does this Girl…it doesn’t matter if you’re starting your very first program or if you’re on your 50th…taking BEFORE pictures and measurements can be a very humbling experience! But as someone who believes that I shouldn’t ask others to do what I’m not willing to do, here goes nothing! My official Day 1[…]
Beachbody On Demand – the Netflix for Fitness
Who ever said that working out at home doesn’t work – they’re crazy or have never tried ours! This was me after my 25 min workout earlier this week!!! I’m here to tell you…When you put in the work…they definitely do! In all honestly though…I used to be a gym girl! I’d get ready to go[…]
Free Morning Meltdown 100 workout
Hey hey…happy that you stopped by and want to learn more about the 100 workout challenge I’m starting on Monday!! I admit…at first I was hesitant to start because I was afraid the workout was gonna be too choreographed for my two left feet! But after sampling a few of the workouts, I am completely[…]
Who am I?
A girl who found her passion helping others create & live a life of purpose, joy & success!
As women (moms mostly) we find ourselves constantly doing for others and we sometimes may lose sight of of who WE are. We put everyone's needs before our own and wind up feeling lost. We love our significant other and family like crazy but really crave the success we once had. Or at least thats where I found myself after leaving corporate America to become a Stay at Home mom. My goal is to help you become the very best version of YOU while still pursuing your passion!
Areas of interest
Helping busy mamas find balance and fuel their passion for creativity while living a healthy life!
Fitness
The first step to getting fit is to incorporate at least 30 minutes of daily exercise into your day! I can plug you into pre designed programs that will take the guesswork out figuring out what you need to do!
Heathy Eats
You can workout all day long and still not achieve maximum results without fueling your body with proper nutrition. Through customized meal plans with healthy recipes and tips, you and your family will begin to feel the affects of healthy living!
Tami’s Tips
From my favorite DIY’s and sewing projects to tips on how you can incorporate living a healthy lifestyle into your busy day and still have time for all those fun things you want do so be sure to check out this section!
Family
As a mom, our families are probably the single most important thing to us. I want to inspire you to become the best version of YOU through sharing things I have learned, experienced or done that have helped me become who I am!