LATEST Blog Posts
Catch all the recent happenings here!
Avoiding Distractions when Working from Home
Working from home, whether you’re an entrepreneur or work for an employer, can be challenge. I’m in the thick of Fall Break right now with both my girls home and I have found myself lacking focus, As a result, not getting any of my high priority tasks completed. This seems to happen during Christmas break[…]
Common Cold…4 Steps to Recovering from it!
The Common Cold is just that…common! On Wednesday evening it started…the itchiness of my throat. I wanted to deny it but it was bound to happen since my oldest was just getting over a cold! I immediately started taking zinc and Cold Eeze in hopes of shortening the duration of the common cold. And now…here[…]
My Magic Pixie Dust explained…
Alright…you’ve seen me talk about it on social media and may be wondering…what the heck is the “magic pixie dust” you always talk about! Well I’m here to spill the beans on this awesome supplement I use every morning…sometimes a couple times a day depending on what I have going on and how much sleep[…]
Essentials for a Personal Transformation
Feeling stuck or frustrated with life? Might be time for a personal transformation. Lately, I’ve been having this feeling of being stuck in my health journey! Which you may think is weird coming from someone who has been in the health and wellness space for over 10 years! But the reality is, I haven’t made[…]
What can I make for dinner with hamburger meat?
One year ago TODAY, I asked my friends on Facebook for some ideas on what I could do with hamburger meat. I had been making the same things for my family (spaghetti, hamburgers and taco meat) and wanted to get some new ideas! The responses came pouring in. I had been wanting to compile all[…]
How to Live an Intentional Life
What does it mean to live an intentional life? As moms, I think it can be so easy to get caught up in our day to day lives of running kids around, doing stuff around the house, making meals and for me running a couple at home businesses, that we kinda lose our sense of[…]
19 Ways to be Happier
Being grateful for what you have is my number one way to be happier! After a bit of a rough start to the week yesterday…yes, we all sometimes have rough Mondays, I was able to turn it around by focusing on things that I was grateful for. But my Monday blahs were not because I[…]
Increase your chances of success by up to 95%
Girl…I don’t know about you but it can be so easy to get off track with healthy habits and goals we want to achieve! Having some accountability in your life will work wonders! So I need to ask you, are you struggling to stay motivated, follow through with your plans or commit to the things[…]
Who am I?
A girl who found her passion helping others create & live a life of purpose, joy & success!
As women (moms mostly) we find ourselves constantly doing for others and we sometimes may lose sight of of who WE are. We put everyone's needs before our own and wind up feeling lost. We love our significant other and family like crazy but really crave the success we once had. Or at least thats where I found myself after leaving corporate America to become a Stay at Home mom. My goal is to help you become the very best version of YOU while still pursuing your passion!
Areas of interest
Helping busy mamas find balance and fuel their passion for creativity while living a healthy life!
Fitness
The first step to getting fit is to incorporate at least 30 minutes of daily exercise into your day! I can plug you into pre designed programs that will take the guesswork out figuring out what you need to do!
Heathy Eats
You can workout all day long and still not achieve maximum results without fueling your body with proper nutrition. Through customized meal plans with healthy recipes and tips, you and your family will begin to feel the affects of healthy living!
Tami’s Tips
From my favorite DIY’s and sewing projects to tips on how you can incorporate living a healthy lifestyle into your busy day and still have time for all those fun things you want do so be sure to check out this section!
Family
As a mom, our families are probably the single most important thing to us. I want to inspire you to become the best version of YOU through sharing things I have learned, experienced or done that have helped me become who I am!