I know, I know! I need another new project like I need a hole in my head. But when the pages of your planner look like the image below for multiple weeks in a row, it might be time to make a change. Don’t get me wrong though, I do love this planner and used[…]
Not sure if people know this about me, but I’m a total home body. I work from home, I workout at home and well, home is my happy place. It’s my comfort zone. Given the opportunity, I’d much rather stay in for the night than go out on the town. I had my fair share of[…]
Thought I’d start out todays post with a quote…because if you know me at all, you know I love sharing positivity. A new week is upon us! I thought I’d share some thoughts about why we procrastinate to start something. You know how sometimes you’re not really in the mood to do something until it[…]
100 days until 2023 Well here we are…today starts the 100 days countdown to 2023. It’s a year that seemed so far off when I became a mom in 2005 and when my 1st daughter started kindergarten in 2010. Now here we are at the countdown to when she graduates high school and goes off[…]
Call it what you will…but we were not successful completing 75Hard this time around. And I’m ok with it! Its not an easy challenge to complete and it takes a LOT of commitment to be 100% with each of the 5 core activities. Read more about 75Hard HERE. I can’t go through the rest[…]
Consistency is key. I think a lot of times when people start something new…whether its working on your health, starting a side hustle to make extra money, keeping up with your household chores/projects….we start off strong and then somewhere a long the way we get off track. Anyone relate? It happens to us all![…]
Sometimes in life it can seem like nothing is going right. You’re not where you want to be in your career, your relationships, your home or your financial situation. Perhaps you feel stuck. Believe me girl…I’ve been there. Lately, I’ve decided to step back from spending so much time on social media (scrolling and sharing)[…]
When you’re rushing through a busy day, healthy eating may be the last thing on your mind. Maybe you grab a doughnut during a morning meeting, buy lunch from a vending machine, and pick up a bucket of fried chicken for dinner because you’re too tired to cook. If you think you don’t have time[…]
Habits, Routines, Rituals… The word “ritual” sounds more meaningful than the word “habit.” But a routine is a combined set of habits! In all honestly…I think you can use the words interchangeably or just use whatever word means the most to YOU!! I don’t want you to get bogged down on on terminology. It’s more[…]
After trying the sample workout this morning….I am SO excited for the launch of our newest program – #mbf- Muscle Burns Fat! And the most exciting part… it’s really two programs in one – #mbfa (Muscle Burns Fat Advanced) is designed to be completed right after! I cannot wait for 6 full weeks of new[…]
When you love your hubby, you’ll commit to something he wants to do! My hubby and I have been taking more walks together over the that couple weeks!! On our walk today, Jason started feeling lightheaded so I gave him some of my hydrate drink and we ended up turning around a little bit later.[…]
I’ve always been someone who went after what she wanted! From a young age I knew I wanted to go to college, get a job and climb the corporate ladder. Not even sure at what point I decided this because college wasn’t a big deal in our family. I was determined to succeed! But[…]
Home workouts work for me…but can they work for you? The short answer is yes, but there are things that will help you stay motivated! You just finished a long day at work. It’s about 6 PM and now you get to sit in traffic for over an hour until you finally get home to[…]
Motivation Monday…its still a thing right? Happy Monday blogger friends!! I hope you had a fun weekend and are gearing up for a great Holiday season! (We can talk about that now that Halloween is over right?) Have I told you that this is my favorite time of year!! More on that in future blog[…]
When your jeans don’t fit right, you need a 3 day cleanse! I’d spent all summer wearing yoga capris, baggy shorts, comfy tees…you get the idea! One day a couple weeks ago, I went to put on of my pairs of jeans and I’m like WOAH…I don’t remember them being this tight. Sure, I’d been[…]
Working from home, whether you’re an entrepreneur or work for an employer, can be challenge. I’m in the thick of Fall Break right now with both my girls home and I have found myself lacking focus, As a result, not getting any of my high priority tasks completed. This seems to happen during Christmas break[…]