How it started On October 2nd, I was personally invited via Facebook messenger by my friend Barb to attend a local Helping One Woman – Goodyear, Arizona event. I had never been to an event before and didn’t know the recipient but wanted to check it out to see about becoming a sponsor for my[…]
Sometimes when we are on a journey (a weight loss, starting a new business or climbing the corporate ladder), we compare ourselves to others. We live in a microwave society and want to see results faster than what we’re currently experiencing. We see other people experiencing crazy amounts of success and we want what they[…]
In the hustle and bustle of our lives, we often forget to take a few minutes to realize how blessed we are. I just finished a book recently called The Magic so todays post was scheduled to be about this book and keeping a gratitude journal. But I found myself struggling to write it thinking[…]
Thought I’d start out todays post with a quote…because if you know me at all, you know I love sharing positivity. A new week is upon us! I thought I’d share some thoughts about why we procrastinate to start something. You know how sometimes you’re not really in the mood to do something until it[…]
I never want to be that mom. I was waiting in line at one of my favorite fabric stores last week getting fabric for The Scrunchie Sisters and overheard the lady in front of me chatting it up with the cashier. I couldnt help but hear her say “I haven’t sewn anything in like 34[…]
Habits, Routines, Rituals… The word “ritual” sounds more meaningful than the word “habit.” But a routine is a combined set of habits! In all honestly…I think you can use the words interchangeably or just use whatever word means the most to YOU!! I don’t want you to get bogged down on on terminology. It’s more[…]
I absolutely love the start of a new year!! A fresh year gives you the opportunity to reflect on the previous year and think about how you want the next year to be different! And while I’m not really a fan of setting resolutions…I like to them of them more like goals for what I[…]
Motivation Monday…its still a thing right? Happy Monday blogger friends!! I hope you had a fun weekend and are gearing up for a great Holiday season! (We can talk about that now that Halloween is over right?) Have I told you that this is my favorite time of year!! More on that in future blog[…]
What does it mean to live an intentional life? As moms, I think it can be so easy to get caught up in our day to day lives of running kids around, doing stuff around the house, making meals and for me running a couple at home businesses, that we kinda lose our sense of[…]
Being grateful for what you have is my number one way to be happier! After a bit of a rough start to the week yesterday…yes, we all sometimes have rough Mondays, I was able to turn it around by focusing on things that I was grateful for. But my Monday blahs were not because I[…]
My new Inspirational Fitness Tank Shop is OPEN!!! Ok…if you’ve followed me for any period of time, you know that I’ve had a thing for fitness or workout tanks for awhile! I mean when you workout every day…a girls gonna get quite a collection over time right! A couple years ago I was curious to[…]
Do you dread Monday mornings? Tired of the 8-5 grind and having to be away from your kids? Missing important milestones? Wondering how in the world you can help contribute to your families financial situation! Ya…that was me a few years back! In August 2005, I left a great job that I had worked hard[…]
Some real talk for you… While I’m smiling in both these pictures…the picture on the left represents a girl in the beginning stages of struggles with YoYo dieting and extreme issues with self confidence! It was my junior year of college and I’d put on the “freshman 15” plus some probably! I was a good[…]
If you’ve followed my journey for awhile you know that my relationship with Tony Horton (ok…its not really a relationship really but you know what I mean!) goes way back to 2002 when I started my first Beachbody fitness program called Power 90! But this post isn’t about that…this post is about the girl you[…]
I’ve been doing A LOT of reflecting over the last couple weeks because I’m exactly where I had envisioned myself to be a few years ago. One of the first tools that Beachbody came out with was a little booklet called a Getting Started Right Guide. When I was cleaning and organizing my office, I[…]
Win Over $100,000! Take The Beachbody Challenge™ for the motivation you want and need to get fit and then you can win big! It’s our health and fitness contest that will help you achieve your fitness goals and give you a chance to WIN some serious cash. If you want to get fit, now is[…]