I committed to what?

When you love your hubby, you’ll commit to something he wants to do! My hubby and I have been taking more walks together over the that couple weeks!! On our walk today, Jason started feeling lightheaded so I gave him some of my hydrate drink and we ended up turning around a little bit later.[…]

Healthy Alternatives to Halloween Candy and Fun

Its Halloween Week! I have always loved Halloween. I remember growing up my older sisters would come up with costume ideas for us.  I mean, when you grow up with six kids in your family, its not like you can run out to the local party store and buy 6 costumes…that would get downright expensive! […]

Helping Young Girls Develop a Positive Self Image

As a mom on girls, who has been involved in the health/wellness industry since 2010,…this has always been something that I’ve been careful about! In today’s crazy social media world, young girls get bombarded with media messages that can make it hard for them to feel good about their appearance. Add in peer pressure and[…]