Healthy Obsession Week 1

Tomorrow I start week 2 of a program called Healthy Obsession. I talked about the program in this post a couple weeks ago.  In that post I mentioned I’d be sharing that journey daily here on the blog.  And well, that hasn’t happened.  I haven’t felt like there has been much to talk about on[…]

30 day Miracle Morning Challenge

If you’ve been following me for any amount of time, you know I’ve been tracking some of my 2022 goals using these coloring pages.  This morning I finished book number 21 The Miracle Morning for Entrepreneurs by Hal Elrod. There are a number of books in this series and I’ve read a few of them[…]

Wedding Dress Grow Up…an Anniversary Tradition

There are so many fun ways to document your children growing up. One of my absolute favorites that I’ve done is the wedding dress grow up. All you do is each year on your anniversary, take a picture of your daughter in your wedding dress. If you’re planning to preserve your dress, this might not[…]

Blast from the Past – Key Fob Keychains

So every Saturday I’m sharing a post from one of the 3 blogs I had back before Facebook entered my world.  I had a private family blog, one for my health/wellness coaching business and one for my sewing crafts.  I know, it’s a lot but if you know me at all, you know I like[…]

Know Yourself – The first Step to being Authentic

It’s impossible to live an authentic life without first discovering who you are. Self-awareness is important and is the first step to being authentic. What is self-awareness? The dictionary defines self-awareness as “knowledge and awareness of your own personality or character.” When you’re self-aware, you have an accurate and clear understanding of your personality, strengths,[…]