There is just something great that happens when a new program is released. But this time its not just a new program, its a BRAND NEW Super Trainer named Chris Downing! The program is Shift Shop and it will be released on July 12th!!
Here’s a few of the details that I have on the program so far! Whats awesome is Shift Shop is just a 3 week program…you can do anything for 21 Days right!
WEEK 1 – 25 minute workouts
Using his cutting-edge ramp effect, Chris starts you off with shorter workouts to help you stay focused and committed—without burning you out.
WEEK 2 – 35 minute workouts with a couple days of an ab workout added
Just as your body adapts, Chris ups the level of activity and intensity just enough to continue to accelerate your endurance and your results.
WEEK 3 – 45 minute workouts with a couple days of an ab workout added.
Chris cranks up everything for the last time, ultimately shifting your body from the one you had 3 weeks ago to one that’s significantly faster, stronger, and leaner.
Because the program is just 3 weeks, you can easily fit it into your schedule. Not only that, but an entire meal plan is provided, complete with a shopping list! So seriously there is no reason why you won’t see success with this!
This is your shift. The one you’ve been talking about. You can do this.
If you’d like to secure your spot in our FREE 5 day Sneak Peek Launch group complete the form below! Be sure to download your FREE agility markers to use HERE or you can order you reusable plastic set HERE!! I’m excited!
