Another week of my 80 Day journey is done! How can we already be in Week 3 of our 80 day journey to becoming a more fit, strong and healthy mom! Over the last 2 years I’ve sort of been trying different things but not really being super consistent with anything. If you read my[…]
I am OBSESSED with 80 Day Obsession!!!! My hubby and I did it…week one of our 80 day journey is complete! I am feeling amazing and super excited about this program so far! I have to admit though when this program was announced I was hesitant! First off, I’ve never been a huge user of[…]
HOLY COW…tomorrow is the big DAY! We start our 80 day journey with 80 Day Obsession! I’m a little nervous because I’m part of a Coach Test Group for it HOWEVER I’m SUPER excited because my hubby and I are doing it together! We haven’t done the same program in FOREVER! I spent most of[…]
How many times have you wished there was something that you and your kids could do together that would be fun, yet still be a great workout! Introducing Double Time! On October 31st, Double Time will be here! When I first heard about this program over the summer, I got goosebumps because I can remember[…]
Tired of Counting Calories? Want to lose weight? Build muscle? Maintain your workout results? The Portion Fix is a healthy meal plan for you. The Portion Fix® is an easy-to-follow portion control system that complements any fitness program. Simple nutrition – if it fits in the container, you can eat it No more guessing, weighing, or[…]
On Saturday, I embarked on a 21 day Countdown to Spring Break! Not because I’m heading to some exotic beach where I’ll be prancing around in a bikini…but I’m challenging myself to actually stick with fitness program and it’s corresponding meal plan and give a program my best effort! I can totally do this!!!! I[…]
YES, you can!! We’ve got a great formula for success as it relates to getting healthy and fit…Fitness+Nutrition+Support+Rewards = SUCCESS! All are key components to reaching your goals. But up until now, the rewards component mainly referred to what you received AFTER you completed your program! (You may not know that when you complete a Beachbody fitness program[…]
Are you committed to getting healthy and fit in 2017? One of my BIG goals for 2017 is to help 100 people achieve their health and fitness goals! This Client Transformation Binder will serve as a reminder as to how I’m doing with achieving this goal! I realize this will not generally be accomplished in[…]
Sometimes we all get off track with our health and fitness…that was definitely the case for me over the last few months. I found we were making too many trips to get frozen yogurt, ice cream (my weakness) and really if I’m being honest… I just wasn’t focusing on my own health as much as[…]
Today is day three of the Ultimate Reset so I wanted to just give a quick overview of the last couple days have been on our Ultimate Reset journey! On days 2 and 3 I did wake up with a bit of body aches which is normal from what I read on the Ultimate Reset website and Participant[…]
Today was day one of the Ultimate Reset and let me start off by saying that it is definitely NOT a good idea to get only 4 1/2 five hours of sleep the night before you start a detox and cleanse. Bad, bad idea!! I had spent a lot of time over the weekend getting ready for[…]
A month or two ago a good friend of mine shared that she was planning to do the Ultimate Reset program in September. My husband jumped on board and said that he would be down for doing another round, but I did not. We did our first Ultimate Reset back in 2013. What is the[…]
As coaches, our mission is to help other people…bottom line! We help them learn to improve their inner self, their outer self and also their financial situation with our business opportunity! Every month we set goals for our business…just like people in corporate America have goals…so do we! We are the CEO’s of our own[…]
Oh my gosh…this is so awesome! What would you do if Shaun T showed up at your house while you were doing your CIZE workout!! Check out this CIZE Surprise post on Instagram! So cool!! It’s fun to give you an inside peek as we put our infomercial advertising together. This is something @shauntfitness has[…]
A new twist on burritos – skip the excess carbs and replace it with a healthy zucchini boat! How delicious do these look!! Ingredients 4 large zucchini, cut in half lengthwise 4 tsp. olive oil, divided use 1 medium onion, finely chopped 2 cloves garlic, finely chopped 1 cup tomato sauce, no sugar added 2[…]
We’ve got a great formula for success as it relates to getting healthy and fit…Fitness+Nutrition+Support+Rewards = SUCCESS! All are key components to reaching your goals. But up until now, the rewards component mainly referred to what you received AFTER you completed your program! (You may not know that when you complete a Beachbody fitness program you can send[…]