I am OBSESSED with 80 Day Obsession!!!! My hubby and I did it…week one of our 80 day journey is complete! I am feeling amazing and super excited about this program so far! I have to admit though when this program was announced I was hesitant! First off, I’ve never been a huge user of[…]
If you need a quick breakfast that is the perfect balance of protein, veggies and carbohydrate…then these Turkey Bacon, Quinoa, Spinach Egg muffins are a MUST add to your meal prep days! They are super easy to make and my youngest daughter enjoys helping me make these every week! Here’s the recipe! Turkey Bacon, Quinoa,[…]
HOLY COW…tomorrow is the big DAY! We start our 80 day journey with 80 Day Obsession! I’m a little nervous because I’m part of a Coach Test Group for it HOWEVER I’m SUPER excited because my hubby and I are doing it together! We haven’t done the same program in FOREVER! I spent most of[…]
How many times have you wished there was something that you and your kids could do together that would be fun, yet still be a great workout! Introducing Double Time! On October 31st, Double Time will be here! When I first heard about this program over the summer, I got goosebumps because I can remember[…]
Ready to reinvent yourself? Here’s your chance. The Shift Shop is Chris Downing’s breakthrough rapid-rebuild program that helps anyone of any age or fitness level see maximum results in minimal time. Whats awesome is Shift Shop is just a 3 week program…you can do anything for 21 Days right! WEEK 1 – 25 minute workouts Using[…]
On Saturday, I embarked on a 21 day Countdown to Spring Break! Not because I’m heading to some exotic beach where I’ll be prancing around in a bikini…but I’m challenging myself to actually stick with fitness program and it’s corresponding meal plan and give a program my best effort! I can totally do this!!!! I[…]
Some real talk for you… While I’m smiling in both these pictures…the picture on the left represents a girl in the beginning stages of struggles with YoYo dieting and extreme issues with self confidence! It was my junior year of college and I’d put on the “freshman 15” plus some probably! I was a good[…]
Sometimes we all get off track with our health and fitness…that was definitely the case for me over the last few months. I found we were making too many trips to get frozen yogurt, ice cream (my weakness) and really if I’m being honest… I just wasn’t focusing on my own health as much as[…]
Today is day three of the Ultimate Reset so I wanted to just give a quick overview of the last couple days have been on our Ultimate Reset journey! On days 2 and 3 I did wake up with a bit of body aches which is normal from what I read on the Ultimate Reset website and Participant[…]
Today was day one of the Ultimate Reset and let me start off by saying that it is definitely NOT a good idea to get only 4 1/2 five hours of sleep the night before you start a detox and cleanse. Bad, bad idea!! I had spent a lot of time over the weekend getting ready for[…]
A month or two ago a good friend of mine shared that she was planning to do the Ultimate Reset program in September. My husband jumped on board and said that he would be down for doing another round, but I did not. We did our first Ultimate Reset back in 2013. What is the[…]
A few months back I signed up for an event called MomsTri. – a Sprint Triathon put on by moms for moms! It seemed like a fun event to do with other local moms in the community…a non competitive Sprint Triathlon – swim, bike and run…I could do it. I’ve never done anything like that, before and I’m[…]
Its been awhile since Tony Horton released a new program and its about time! I’ve been anticipating his next release for some time now!! Many of you know that he is my FIRST FAVORITE Beachbody trainer who has been part of my fitness journey since the very beginning…back in 2002 I did the original in home[…]
So the old saying goes…if you fail to plan, you plan to fail right! Well, I’ve got just about 45 days until I hit the sandy beaches of Cancun on a FREE trip that I earned from Beachbody and I need to be ready! I have just completed a round of Insanity Max 30, but[…]
Well, what can I say. It’s been 30 days of my Insanity Max 30 journey! Where has time gone? Seriously it seems like I just started it. I had intended to blog every week on how things were going but it looks like a monthly update will have to do. Right now is literally the busiest time[…]
Well the time has come to start a new fitness program and I’ve decided to share my Insanity Max 30 journey through my blog…the ups, the downs, struggles and triumphs! Over the last 5-6 years of being a coach, (yes, its been that long – even though I’ve really only been actively working it as a[…]