Insanity Max 30 or bust!

Well the time has come to start a new fitness program and I’ve decided to share my Insanity Max 30 journey through my blog…the ups, the downs, struggles and triumphs!  Over the last 5-6 years of being a coach, (yes, its been that long – even though I’ve really only been actively working it as a[…]

Ease into a Healthy Lifestyle

We’ve been using Beachbody for our fitness solution since 2002, when we won a trip to Hawaii from the company for our body transformations.  You can read about that here. This was way before the days of the P90X phenomenon and the other plethora of Beachbody in home fitness solutions. One of the great tools that[…]