Tami Nicholson
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LIIFT4

My LIIFT4 Results

Posted on September 23, 2018 by taminicholson

I can’t even begin to tell you how excited I am to share my LIIFT4 results with you…its crazy how fast the 8 weeks of the program went!  I loved that the workouts were less than 45 minutes each…most just 30-35 and that there were only 4 days that I HAD to workout to follow[…]

Posted in My Fitness Journey Tagged FItness, fitness journey, healthy lifestyle, Lifestyle, LIIFT4, Motivation

Free LIIFT4 Workout

Posted on July 7, 2018September 25, 2022 by taminicholson

Hey hey…so happy that you’re excited to try a sample workout from a brand new program that’ll be available with VIP Access on July 16th! We tried it our annual coach convention and it was a blast!   Here’s a quick description of LIIFT4! Get strong and lean in just 4 days a week —[…]

Posted in Free Workouts Tagged FItness, fitness journey, free workout, healthy lifestyle, Lifestyle, LIIFT4, Motivation

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