When it comes to getting results on your health journey…the majority of your results are going to come from the food you are eating. There is that old saying…you can’t out exercise a bad diet and girl, I can speak from experience on this one!!
See, exercise is the part that comes easy for me! I love the way that I feel after a good workout. But even to this day, I sometimes struggle with the desire to eat healthy ALL.THE.TIME. And I know I’m not in the minority here! Am I right?
Thats why I’m thankful to have a couple different options for you to choose from when it comes to finding out what nutrition program is best for you!
2B Mindset is:
*Flexible
*Will have you tracking how you FEEL and investigating YOUR BODY
*Has you Tracking Daily
*Is Full of Healthy Delicious Foods
*Has a Strong Focus on Veggies and Water
*You will Weigh Daily
Ultimate Portion Fix is:
*Not as Flexible
*Uses Containers
*Has Very Specific Rules to follow
*Is full of Healthy Delicious Foods
*You will Weigh Once a Month/Take Pictures Weekly
Both are great programs and will get you results. But based on your own personality, you’ll more than likely be drawn to one program over the other!
If you need more information on either one…feel free to go HERE for the 2B Mindset page or HERE for the Ultimate Portion Fix page!
If you’re ready to get started on your health journey with me…fill out the form below and I’ll be in touch within 24-48 hours!
