Are you our next #SavvyGirlStrong Squad member?

Girl…I’ve been there!  I know how hard it is to find a solution that is more than just a quick fix or short term diet. Over the years I’ve tried so many things. You name it, I’ve probably tried it! And if you’re anything like me, you probably have too! But look no further because I’ve been using a system of fitness, nutrition, support and rewards for over 15 years and if it has worked for me for this long…I KNOW it can work for you too!

I’ve found that there are 3 key things that are essential for living a long term, healthy lifestyle!

Take a look!

My virtual health studio called #SavvyGirlStrong…check it out!

Make TODAY the day that you decide, once and for all that you’re going to get healthy and fit and STAY that way!  I’m excited to be the founder of #SavvyGirlStrong, an incredible community of both mentors and members who will help you get there! Are you ready?

#SavvyGirlStrong is NOT just another group…it is a virtual health studio and community of awesome ladies who are committed to becoming the BEST version of themselves! Its a place where you’ll come for DAILY accountability, support, fitness tips, recipes and motivation!  But even more importantly, it will be a safe place for you to connect with and build amazing friendships with other ladies who are on the same journey as you!  Losing weight and getting in shape doesn’t have to be a lonely journey!  In fact, I believe that fitness is definitely more fun with friends!

These are just a few of the amazing ladies that I have met through this community!!

Our commitment to you is to be there to inspire you, believe in you and share with you the things that I have learned over the last 10+ years doing what I do as a Healthy Lifestyle Mentor. But more importantly, I will hold you accountable to the things that I know will help you!  I know what tools and systems have worked for me and I know, without a shadow of a doubt, they will work for you too!  Over the last 11 years, I not only used this system to lose the baby weight but I’ve been able to keep it OFF!!

My results back in 2007/2008, after having my 2nd daughter!

And with our virtual gym…you’ll never get bored because we’re always coming out with new stuff.  I completed our newest 8 week program over the summer and these were my results!

But here’s the thing…you HAVE to be willing to invest in YOURSELF both by getting the tools you’ll need as well as making the TIME for yourself.  Why…because YOU are WORTH it!

Now here’s where I’m gonna get real with you!  Its not always going to be easy!  There may be days when you don’t feel like working out or eating healthy and its ok.  I get it!  I want you to know that going into this, not every day is going to be sunshine and butterflies!  You may stumble and even fall..believe me, we all do.  The most important thing to remember though is you have to GET BACK UP! This journey is not about how many times you fall…its about ALWAYS getting back UP!  And I will be here to help you!

Just like Rachel says in this video…

And that my friend is what being #SavvyGirlStrong is all about…having the practical knowledge of what it takes to live a healthy and balanced life and then taking action EVERY DAY to become stronger in mind and body!!  Its not about perfection…its about progress!

Girl…I want to help you!  You deserve to feel great and have a group of ladies cheering you on!  Let me be your motivator and mentor and help you develop daily habits that will empower you gain strength and confidence to be happy, live healthy and enjoy life!!  You ready?


Please complete the following form so we can get to know more about you, your goals and how we can help you reach them!  The more you can share…the better we can help!  We’ll be in touch within 24 hours of receiving your form to chat about next steps!

I look forward to receiving your responses and answering any questions that you may have!! I am super passionate about helping ladies develop strength and confidence through health and fitness, like I have!  I cannot WAIT to help you along as well! I always say, the longer your responses, the better! The more I know about you and your situation the better I can help!

Are you READY to make become an ACTIVE member of #SavvyGirlStrong?  If so…lets do this!