If you need a quick breakfast that is the perfect balance of protein, veggies and carbohydrate…then these Turkey Bacon, Quinoa, Spinach Egg muffins are a MUST add to your meal prep days! They are super easy to make and my youngest daughter enjoys helping me make these every week! Here’s the recipe! Turkey Bacon, Quinoa,[…]
Now that its getting a little bit chillier in the mornings…this a perfect way to make your morning oatmeal! I mean, who doesn’t want chocolate for breakfast! Here’s the recipe: 1/2 C dry quick cooking oatmeal enough water to cover Stir oatmeal and water together then microwave on high for 90 seconds to 2 min…depending on[…]
I’m a fan of stuffed Bell Peppers and so I wanted to make them for my family! Rather than digging up a recipe online, I decided to just use my favorite Meatloaf recipe because I already knew my family loved it! Here it is: 1 pound ground turkey or lean ground Beef. 1 small can[…]
Are you a fan of all things pumpkin like me? I absolutely love pumpkin anything during this time of year…not just for all things fall…but the weather here in Arizona is finally starting to cool off and we’re getting to enjoy the outdoors again!! More on that later! If you’re craving something pumpkin-flavored for breakfast,[…]
This looks yummy and easy to make at that!! Black Bean and Avocado Salad Ingredients: – a can of rinsed and drained black beans – 4 tablespoons of balsamic vinegar – 2 diced avocados – 1/4. C. diced red onions (or less if you don’t like a lot of onion flavor) – 1 C. cherry[…]
Breakfast Banana Muffins These delicious banana muffins made with wholesome ingredients are healthy and satisfying enough to eat for breakfast. Plus, they taste like banana bread! Serves: 12 servings, 1 muffin each Ingredients Nonstick cooking spray (optional) 2 cups whole wheat flour 2 tsp. baking powder ½ tsp. baking soda ½ tsp. fine sea salt[…]
So I bought this package of butternut squash the other day at Costco because while I love the taste of it, I really don’t like having to cut it up! I usually just roast it in the oven with some rosemary but I came across this recipe and it calls for thyme…so I think I[…]
A new twist on burritos – skip the excess carbs and replace it with a healthy zucchini boat! How delicious do these look!! Ingredients 4 large zucchini, cut in half lengthwise 4 tsp. olive oil, divided use 1 medium onion, finely chopped 2 cloves garlic, finely chopped 1 cup tomato sauce, no sugar added 2[…]