Turkey Bacon, Spinach & Quinoa Egg Muffins

If you need a quick breakfast that is the perfect balance of protein, veggies and carbohydrate…then these Turkey Bacon, Quinoa, Spinach Egg muffins are a MUST add to your meal prep days! They are super easy to make and my youngest daughter enjoys helping me make these every week! Here’s the recipe! Turkey Bacon, Quinoa,[…]

Chocolate Protein Oatmeal

Now that its getting a little bit chillier in the mornings…this a perfect way to make your morning oatmeal!  I mean, who doesn’t want chocolate for breakfast! Here’s the recipe: 1/2 C dry quick cooking oatmeal enough water to cover Stir oatmeal and water together then microwave on high for 90 seconds to 2 min…depending on[…]

Pumpkin Protein Pancakes

Are you a fan of all things pumpkin like me?  I absolutely love pumpkin anything during this time of year…not just for all things fall…but the weather here in Arizona is finally starting to cool off and we’re getting to enjoy the outdoors again!! More on that later! If you’re craving something pumpkin-flavored for breakfast,[…]