Grab a Partner & Get Healthy Together with Double Time!

How many times have you wished there was something that you and your kids could do together that would be fun, yet still be a great workout! Introducing Double Time! On October 31st, Double Time will be here! When I first heard about this program over the summer, I got goosebumps because I can remember[…]

Shift Shop Launch Test Group Registration is NOW Open!

There is just something great that happens when a new program is released. But this time its not just a new program, its a BRAND NEW Super Trainer named Chris Downing!  The program is Shift Shop and it will be released on July 12th!! Here’s a few of the details that I have on the[…]

Portion Fix to the rescue!

Tired of Counting Calories? Want to lose weight?  Build muscle?  Maintain your workout results? The Portion Fix is a healthy meal plan for you. The Portion Fix® is an easy-to-follow portion control system that complements any fitness program. Simple nutrition – if it fits in the container, you can eat it No more guessing, weighing, or[…]