75 days of consistency with 75Hard

Consistency is key. I think a lot of times when people start something new…whether its working on your health, starting a side hustle to make extra money, keeping up with your household chores/projects….we start off strong and then somewhere a long the way we get off track.   Anyone relate? It happens to us all![…]

A trip to the ER and the Diagnosis…we can diaBEAT this!

It’s been a week to the day… Jason hadn’t been feeling 100% the past few months but he chalked it up to just being tired, not sleeping well, needing to lose a few pounds and stress. But the last month or so he started losing weight (like sometimes 2 pounds a day) without really trying. […]

Barre Blend…My Journey

Barre Blend, it’s a journey…not a destination! Ok…so ya, I’m sharing another before and after.  I know the questions, snarky remarks or better yet, those who think it and don’t say anything..but it might go something like this…”why isn’t she at her goal weight or body yet.”  “haven’t you been at this fitness thing for[…]

I committed to what?

When you love your hubby, you’ll commit to something he wants to do! My hubby and I have been taking more walks together over the that couple weeks!! On our walk today, Jason started feeling lightheaded so I gave him some of my hydrate drink and we ended up turning around a little bit later.[…]