One Month Update – Hubby’s Type 2 Diabetes Diagnosis

Diabetes Update It’s been a little over a month since that ER visit and Jason’s T2 Diabetes diagnosis.  Read about what I’m talking about HERE  Thought I’d give you bit of of an update on how things were going!  Now I will preface this by saying we are NOT experts on diabetes and only sharing the[…]

A trip to the ER and the Diagnosis…we can diaBEAT this!

It’s been a week to the day… Jason hadn’t been feeling 100% the past few months but he chalked it up to just being tired, not sleeping well, needing to lose a few pounds and stress. But the last month or so he started losing weight (like sometimes 2 pounds a day) without really trying. […]

Muscle Burns Fat #mbf

After trying the sample workout this morning….I am SO excited for the launch of our newest program – #mbf- Muscle Burns Fat! And the most exciting part… it’s really two programs in one – #mbfa (Muscle Burns Fat Advanced) is designed to be completed right after! I cannot wait for 6 full weeks of new[…]

Barre Blend…My Journey

Barre Blend, it’s a journey…not a destination! Ok…so ya, I’m sharing another before and after.  I know the questions, snarky remarks or better yet, those who think it and don’t say anything..but it might go something like this…”why isn’t she at her goal weight or body yet.”  “haven’t you been at this fitness thing for[…]

I committed to what?

When you love your hubby, you’ll commit to something he wants to do! My hubby and I have been taking more walks together over the that couple weeks!! On our walk today, Jason started feeling lightheaded so I gave him some of my hydrate drink and we ended up turning around a little bit later.[…]

Top Tips Staying Motivated for your Home Workouts

Home workouts work for me…but can they work for you? The short answer is yes, but there are things that will help you stay motivated! You just finished a long day at work. It’s about 6 PM and now you get to sit in traffic for over an hour until you finally get home to[…]