Egg Roll in a Bowl…its what’s for dinner! You’ve got to SAVE and PRINT this recipe! I’ve gotten so many people saying they tried it and loved it! Here’s the recipe: 16 oz coleslaw/cabbage mix 1lb Turkey sausage (or whatever meat you want) 1 chopped onion 1 T sesame oil 1T rice vinegar 1/4 c[…]
Habits, Routines, Rituals… The word “ritual” sounds more meaningful than the word “habit.” But a routine is a combined set of habits! In all honestly…I think you can use the words interchangeably or just use whatever word means the most to YOU!! I don’t want you to get bogged down on on terminology. It’s more[…]
Thanks for requesting information on the 21 day detox and cleanse that the hubby and I (along with a few of our friends) just completed!! Below you’ll find some details about the program! The Beachbody Ultimate Reset is more than just a cleanse. Instead, it’s a 21-day process of eliminating certain foods and toxins from[…]
I absolutely love the start of a new year!! A fresh year gives you the opportunity to reflect on the previous year and think about how you want the next year to be different! And while I’m not really a fan of setting resolutions…I like to them of them more like goals for what I[…]
Everyone can benefit from daily exercise. Any new habit may have challenging beginnings, but in time, nearly anything can become habitual. In this case, we’re talking about a habit that has incredible benefits, so let’s see what you can do to get exercising every day! Six Ways to help make exercise a habit Plan it. […]
I would not consider myself a runner AT ALL… However, I have completed a couple half marathons and many 5ks in my adult life. But for the most part, I usually sign up for a race then not really train for them. After the race, I would usually find myself in TONS of pain. In[…]