Tami Nicholson
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Not your typical Sweet 16

Posted on September 12, 2021September 12, 2021 by taminicholson

16 gifts for Sweet 16 When you think about a Sweet 16 celebration, most people (including myself) envision a big party atmosphere with fancy decorations, teenagers everywhere. But over the last few years, both our girls have been opting for smaller get togethers with just a couple close friends.  (unlike the parties we used to[…]

Posted in Family Tagged Birthdays, Crafts, Family, sweet16

5 Minute Guide to Healthy Meal Planning

Posted on August 31, 2021August 31, 2021 by taminicholson

When you’re rushing through a busy day, healthy eating may be the last thing on your mind. Maybe you grab a doughnut during a morning meeting, buy lunch from a vending machine, and pick up a bucket of fried chicken for dinner because you’re too tired to cook. If you think you don’t have time[…]

Posted in Uncategorized Tagged Family, Featured, Food, Healthy, healthy lifestyle, Motivation

Egg Roll in a Bowl

Posted on August 9, 2021August 9, 2021 by taminicholson

Egg Roll in a Bowl…its what’s for dinner! You’ve got to SAVE and PRINT this recipe! I’ve gotten so many people saying they tried it and loved it! Here’s the recipe: 16 oz coleslaw/cabbage mix 1lb Turkey sausage (or whatever meat you want) 1 chopped onion 1 T sesame oil 1T rice vinegar 1/4 c[…]

Posted in Recipes I Love! Tagged Accountability, Featured, Food, Healthy, healthy lifestyle, recipe

9 Simple Habits that can Change your Life

Posted on July 26, 2021July 28, 2021 by taminicholson

Habits, Routines, Rituals… The word “ritual” sounds more meaningful than the word “habit.” But a routine is a combined set of habits! In all honestly…I think you can use the words interchangeably or just use whatever word means the most to YOU!! I don’t want you to get bogged down on on terminology.  It’s more[…]

Posted in Improving YOU! Tagged Featured, FItness, Motivation, Tips

Ultimate Reset Explained

Posted on May 3, 2021May 3, 2021 by taminicholson

Thanks for requesting information on the 21 day detox and cleanse that the hubby and I (along with a few of our friends) just completed!!  Below you’ll find some details about the program! The Beachbody Ultimate Reset is more than just a cleanse. Instead, it’s a 21-day process of eliminating certain foods and toxins from[…]

Posted in Fitness Journey Tagged cleanse, ultimate reset, Weight Loss

25 New Year’s Resolutions That Will Bring You More Joy

Posted on December 30, 2020January 22, 2021 by taminicholson

I absolutely love the start of a new year!! A fresh year gives you the opportunity to reflect on the previous year and think about how you want the next year to be different!  And while I’m not really a fan of setting resolutions…I like to them of them more like goals for what I[…]

Posted in Uncategorized

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