Increase your chances of success by up to 95%

Girl…I don’t know about you but it can be so easy to get off track with healthy habits and goals we want to achieve!  Having some accountability in your life will work wonders! So I need to ask you, are you struggling to stay motivated, follow through with your plans or commit to the things[…]

A humbling experience to start my 100 workouts journey

100 workouts…who does this Girl…it doesn’t matter if you’re starting your very first program or if you’re on your 50th…taking BEFORE pictures and measurements can be a very humbling experience!  But as someone who believes that I shouldn’t ask others to do what I’m not willing to do, here goes nothing!  My official Day 1[…]