Paleo Pancake Mix – Birch Benders Review

So yesterday was #FridayTRYday and I was gonna try this Paleo pancake mix but we didn’t have everything I wanted to do “breakfast for dinner” so we ended up trying them tonight! The verdict…they aren’t like “oh my gosh these are so good” but they definitely would work in a “I’m craving pancakes and I want to[…]

Portion Fix to the rescue!

Tired of Counting Calories? Want to lose weight?  Build muscle?  Maintain your workout results? The Portion Fix is a healthy meal plan for you. The Portion Fix® is an easy-to-follow portion control system that complements any fitness program. Simple nutrition – if it fits in the container, you can eat it No more guessing, weighing, or[…]