75 days of consistency with 75Hard

Consistency is key. I think a lot of times when people start something new…whether its working on your health, starting a side hustle to make extra money, keeping up with your household chores/projects….we start off strong and then somewhere a long the way we get off track.   Anyone relate? It happens to us all![…]

One Month Update – Hubby’s Type 2 Diabetes Diagnosis

Diabetes Update It’s been a little over a month since that ER visit and Jason’s T2 Diabetes diagnosis.  Read about what I’m talking about HERE  Thought I’d give you bit of of an update on how things were going!  Now I will preface this by saying we are NOT experts on diabetes and only sharing the[…]

A trip to the ER and the Diagnosis…we can diaBEAT this!

It’s been a week to the day… Jason hadn’t been feeling 100% the past few months but he chalked it up to just being tired, not sleeping well, needing to lose a few pounds and stress. But the last month or so he started losing weight (like sometimes 2 pounds a day) without really trying. […]

Benefits of Pumpkin and what else…Pumpkin donuts!!!

One of my absolute favorite things about Fall is pumpkins! Pumpkin patches, pumpkin painting and carving, pumpkin spice, pumpkin pie, pumpkin decor…allll the things. And another awesome thing about pumpkins is all the health benefits. Did you know they are quite the powerhouse when it comes to nutrients?! Here’s what you find in pumpkin…Fiber: Great[…]

The ONE thing you need to turn your life around and get un-stuck

Sometimes in life it can seem like nothing is going right.  You’re not where you want to be in your career, your relationships, your home or your financial situation.  Perhaps you feel stuck. Believe me girl…I’ve been there.  Lately, I’ve decided to step back from spending so much time on social media (scrolling and sharing)[…]