Top Tips Staying Motivated for your Home Workouts

Home workouts work for me…but can they work for you? The short answer is yes, but there are things that will help you stay motivated! You just finished a long day at work. It’s about 6 PM and now you get to sit in traffic for over an hour until you finally get home to[…]

Motivation Monday and Halloween 2019!

Motivation Monday…its still a thing right? Happy Monday blogger friends!!  I hope you had a fun weekend and are gearing up for a great Holiday season!  (We can talk about that now that Halloween is over right?) Have I told you that this is my favorite time of year!!  More on that in future blog[…]

My 3 Day Cleanse Recap and Results

When your jeans don’t fit right, you need a 3 day cleanse! I’d spent all summer wearing yoga capris, baggy shorts, comfy tees…you get the idea! One day a couple weeks ago, I went to put on of my pairs of jeans and I’m like WOAH…I don’t remember them being this tight. Sure, I’d been[…]

Healthy Alternatives to Halloween Candy and Fun

Its Halloween Week! I have always loved Halloween. I remember growing up my older sisters would come up with costume ideas for us.  I mean, when you grow up with six kids in your family, its not like you can run out to the local party store and buy 6 costumes…that would get downright expensive! […]